Find deep peace and inner calm through yoga practices healing techniques meditation & mindfulness healthy lifestyle Yoga Articles Enhance and deepen your yoga practice with our in-depth articles and guides! Meditation & Mindfulness Find inner peace and create a calm focused mind by following our meditation tips! Healing Techniques Discover new and alternative medicinal techniques to heal your body, mind and spirit! Health & Wellness Learn about easy and simple tips to improve your health! Our Recent Posts: A Ha! Not Looking For Buddha My lovely baby Buddha, shiny and golden, seated atop his...Read More Boulder Yoga Power Tips To Maintain Your Fitness When Completing Poses Yoga poses can be challenging to execute if you’re not...Read More Are Yoga Poses Ancient History? There's been an enormous increase in the number of 'scholar-practitioners'...Read More Against Neuro Nihilism: Your Brain on Prana Shakespeare noted our fault lies not in our stars but...Read More Abundance: The Zucchini Principle Don't ask me how it works. It's quantum physics.Read More A Real Pain in the Butt: Yoga for Sciatica Yoga meant to ease the pain of sciatica not only...Read More Being Luminous: Power, Freedom, and Focus People Who Accomplish Things Robert Benchley famously quipped “There are...Read More Really Healthy: Morning Vitality Instead of supporting our body's natural way of waking many...Read More Get Our Free Newsletter! Enter your email address to subscribe to this blog and receive notifications of new posts by email. Email Address SUBSCRIBE We respect your privacy and we will never share your address with anyone.